McDonald’s: Bad and Better Food Choices

Miss Designer · 1 McDonald’s: Bad and Better Food Choices Sun Jan 08, 2012 8:07 am

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McDonald’s: Bad and Better Food Choices

We know it’s tough to resist the lure of the golden arches, but DO pay attention to portion size when ordering from McDonald’s.

Breakfast

BAD Deluxe Breakfast, with a large biscuit and no syrup or margarine (1,150 calories, 60 grams of fat)

BETTER Bacon, Egg & Cheese Biscuit, made with a regular-size biscuit (430 calories, 24 grams of fat)

Burger

BAD Double Quarter Pounder With Cheese (740 calories, 42 grams of fat)

BETTER Cheeseburger (300 calories, 12 grams of fat)

*Leave off the cheese and you’ll save 50 calories and 3 grams of fat!

Salad

BAD Premium Southwest Salad With Crispy Chicken (430 calories, 20 grams of fat)

BETTER Premium Caesar Salad With Grilled Chicken (220 calories, 6 grams of fat)

*Totals are without dressing. Remember, Caesar dressing is very high in fat and calories.

MONA · 2 Re: McDonald’s: Bad and Better Food Choices Sun Jan 08, 2012 12:31 pm

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NICE ONE..
but we cant find McDonalds products here...

THANK YOU.. :lOl !!: TITANIC

xxDoodlebugxx · 3 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 8:01 am

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This is really helpful Smile

MoonKnightess · 4 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 10:12 am

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Its great that you put this up , But I really think that all McDonalds Food is very bad for you no matter what you order.

Miss Designer · 5 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 7:00 pm

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I Know but there are always choices better than choices...

thx 4 visiting Smile

MasterMidnight · 6 Re: McDonald’s: Bad and Better Food Choices Tue Feb 07, 2012 4:02 am

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Thanks for the information! :3 Though I strictly avoid Mcdonald's food after reading an article of what is the secret behind the meat and chicken.

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McDonald’s: Bad and Better Food Choices

1 McDonald’s: Bad and Better Food Choices Sun Jan 08, 2012 8:07 am

Miss Designer

2 Re: McDonald’s: Bad and Better Food Choices Sun Jan 08, 2012 12:31 pm

MONA

3 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 8:01 am

xxDoodlebugxx

4 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 10:12 am

MoonKnightess

5 Re: McDonald’s: Bad and Better Food Choices Mon Jan 09, 2012 7:00 pm

Miss Designer

6 Re: McDonald’s: Bad and Better Food Choices Tue Feb 07, 2012 4:02 am

MasterMidnight

7 Re: McDonald’s: Bad and Better Food Choices

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